Spring Street Mile

Manchester Running Club Presents
The Spring Street Mile

2024 Results

Saturday, May 17, 2025

Manchester, Conn. • Downhill Mile • Certified Course
USATF-CT Road Racing Championship
 

Manchester Running Club is pleased to bring you the Spring Street Mile & 5K! Please join us for an 8:30 a.m. start of the Mile.  The 5K will start promptly at 9:30 a.m.

This is a POINT-TO-POINT race; which means the start and finish are 1 mile away from each other, please plan accordingly.  

Course Map
Start:
Spring St. Manchester, Conn.- near the intersection with Tam Rd. (click here for map and directions)
Finish: Adjacent to Mt. Nebo/Globe Hollow Parking Lot on Spring St. Manchester, Conn.

Schedule (Tentative):
7:00 a.m.
- Bib Pick-Up opens
8:15 a.m. - Mile Bib Pick-Up Closes
8:30 a.m. - Men's Mile Start
8:45 a.m. - Women's Mile Start
9:15 a.m. - Mile Awards
9:30 a.m. - 5k Start

The mile is for everyone! First timers and seasoned runners come and get your fastest mile.

We ask that you be humble and honest about your speed and abilities. If you can run under 4:20 for men and 5:10 for women you are welcome to start on the starting line, if you cannot, we ask that you take a step back and allow the faster runners to start on the line. We reserve the right to remove you from the starting line and disqualify you without refund if you do not comply. This is for everyone's safety. The winning times for men are usually under 4 minutes and the women's winner is typically around 4:30.  

Cost (Mile / 5K):
$15 / $20: Now through March 31st
$20 / $30: April 1 - May 16
$25 / $35: May 17
Plus RunSignUp Fees

Registration:
Online: Click here to register online!
Day of Registration and Packet Pickup will take place at the Globe Hollow Parking lot. Day of registration is completely paperless. Race day registration closes at 8:15 a.m.

Race Swag: This year's race is no frills.  Optional race swag can be purchased during the registration process or on the day of the race.

Prizes/Awards:  Cash prizes for top 3 overall male, female, and non-binary runners. Prize money winners are based on the top three qualified runners across the finish line regardless of chip time. In order to be eligible you must not be serving any doping ban from any organizing athletics body.

An additional $25 will be awarded to the first male and female through 1/2 mile and 3/4 mile mark. Course record bonus is $50.

Course Records: 
Men's - Erik Berg - 3:55 - 2015
Women's - Anna Shields - 4:22 - 2019

Timing: Timing is brought to you by Last Mile Racing Co. and will be timed using the B-Tag timing system. You must wear your bib on the front of your body to ensure the most accurate time. 

Parking: Due to the fact that the race is a point-to-point event, we ask that participants plan ahead, if you are not going to want to walk the one mile back to start of the race, we suggest parking at the finish in the Mt. Nebo or Globe Hollow parking lot. On the other hand those who wish to park closer to the start of the race have the option of parking on Glen St.  Glen St. is a very small road which bears to the right just before crossing the bridge on Spring St. near Case Mountain.  There may be some parking available on side streets throughout the course but do not park illegally as you will be towed at your own expense. Please do not park on Spring Street. 

Restrooms: Restrooms will be available at Globe Hollow.

Personal Property: Manchester Running Club is not responsible for lost or stolen items, please do not leave items at the start of the race, we will not guarantee they will be there at the end and will not hold on to items for participants.  Any items found will be brought to the awards ceremony to be claimed.

Volunteers: Interested in volunteering at the Spring Street Mile!?  Shoot us an email at manchesterrunningcompany@gmail.com  Volunteers will earn a free Manchester Running Company shirt along with other delightful treats. 

Sponsorship Opportunities: If you would like to sponsor the Spring Street Mile & 5K please contact David Cowles at david.cowles@manchesterrunningcompany.com.

Year Women's Winner Time Men's Winner Time
2023 Anna Shields 4:34 Max Aronow 4:03
2022 Anna Shields 4:36 Max Aronow 4:03
2021 No Race
2020 No Race
2019 Anna Shields 4:22.3 Matthew Farrell 4:02.2
2018 Anna Shields 4:27.3 Jonathan Gill 3:59.8
2017 Anna Shields 4:35.8 Austin Trainor 3:58.1
2016 Anna Shields 4:33.30 Joseph Gioielli 3:57.78
2015 Elizabeth Eberhardt 4:49.20 Erik Berg 3:55.30
2014 Elizabeth Eberhardt 4:52.31 Craig Hunt 4:00.3
2009 Yolanda Flamino 5:05 Jake Gurzler 4:19

SPRING STREET MILE RESULTS (2009)
2014 RESULTS!
2015 Results
2016 Results!
2017 Results

2015 Women's Race Video
2015 Men's Race Video

2016 Women's Race Video
2016 Men's Race Video

 

2018 Results

2018 Women's Video
2018 Men's Video

 

Results- 2019

2019 Women's Video
2019 Men's Video

2022 Results
Women
Men

Race Video - Women
Race Video - Men

2023 Results

2024 Results